Upcoming
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Register
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Register
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Register
Fitness & Wellness Events
Kids Fitness Camp
Keep your kids active during winter break with this fun duo of fitness and food! For Ages 6-12. Limited spots available! This will be offered on two different dates. 10:30am Arctic Escape Workout! Burn some energy and enjoy a fun take on fitness with Coach Ben! 11:00am Healthy Snack time! Learn how to make a healthy snack with our Fit Pro, Amanda! And take home your extra snacks.
Register
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Register
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Register
Fitness & Wellness Events
Cookin' Coaches
Cookin' Coaches with Fit Pro Amanda Hill Put the apron on and become a chef in the Medina kitchen with our very own nutrition coach, Amanda Hill. Amanda will take you through a hands on experience cooking up a healthy dish while creating a cocktail/mocktail to enjoy! This event will be held in our club's kitchen. The experience: as the participant you are the chef of this meal and the mixologist of the cocktail/mocktail. The preparation will include one single serving size. The chef will have the option to eat it at the club or we will provide a take home container as a second option. Each chef will get the recipe for the meal and cocktail/mocktail to take home as well. January's features: Acorn squash with brown rice & turkey Citrus bliss cocktail $15 per adult per guest $5 per child
Register
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Register
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Register
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Register
Club Events
Book Club
Book Club Thursday, January 9 at 6:30 p.m. - during dinner service At this time, this Club is a small group of women who would like to expand and include others who are interested in discussing books and enjoying social time together. If you are interested, go to the calendar and sign up! January 9, 2025 Demon Copperhead...By B. Kingsolver
Register
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Fitness & Wellness Events
Kids Fitness Camp
Keep your kids active during winter break with this fun duo of fitness and food! For Ages 6-12. Limited spots available! This will be offered on two different dates. 10:30am Arctic Escape Workout! Burn some energy and enjoy a fun take on fitness with Coach Ben! 11:00am Healthy Snack time! Learn how to make a healthy snack with our Fit Pro, Amanda! And take home your extra snacks.
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Fitness & Wellness Events
Cookin' Coaches
Cookin' Coaches with Fit Pro Amanda Hill Put the apron on and become a chef in the Medina kitchen with our very own nutrition coach, Amanda Hill. Amanda will take you through a hands on experience cooking up a healthy dish while creating a cocktail/mocktail to enjoy! This event will be held in our club's kitchen. The experience: as the participant you are the chef of this meal and the mixologist of the cocktail/mocktail. The preparation will include one single serving size. The chef will have the option to eat it at the club or we will provide a take home container as a second option. Each chef will get the recipe for the meal and cocktail/mocktail to take home as well. January's features: Acorn squash with brown rice & turkey Citrus bliss cocktail $15 per adult per guest $5 per child
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Fitness & Wellness Events
New Year New You
New Year, New You Challenge When: January 1st - February 28th Sign-ups: Now through January 8th (Sign-up online or at the MBody front desk) Start the new year strong with personalized coaching and support. Choose your goal—strength, weight loss, or nutrition—and get the tools you need to succeed! What’s Included: Assigned Coach for guidance 1 Fitstart Session to kick off your journey 4 Check-ins to track progress Biweekly Workshops (AM & PM, hosted by Coaches Amanda & Ben) 10% Discount on single sessions, 4-packs, or 12-packs Weekly Tips from your coach Goal Options: Strength: Track movement progress Weight Loss: Body fat, weight, and circumference measurements (optional) Nutrition: Food diary review with our nutrition coach Sign up today and get ready for your best year yet! Price: $149
Club Events
Book Club
Book Club Thursday, January 9 at 6:30 p.m. - during dinner service At this time, this Club is a small group of women who would like to expand and include others who are interested in discussing books and enjoying social time together. If you are interested, go to the calendar and sign up! January 9, 2025 Demon Copperhead...By B. Kingsolver